The Non-Runner's Roadmap!
"Transformed my perspective on what I could achieve"
Over 100 downloads
Are You Ready To Run Your First Marathon?
In this course, I will teach you how to avoid the 5 Biggest Mistakes that lead to the dreaded “wall” at mile 20, sharp pain in your knee, and finishing well over your goal time (even if you have watched 100 hours of The Fashion Jogger’s channel and think you are a pro).
My name is Aarti, a runner for life. Let me share mistakes I made when I was starting out so you don't have to.
5 lessons, 5 mins each
5 Biggest Mistakes Non-Runners Make
How to Avoid Them
This free email course gives you everything you need to train for your first marathon.
This course is so valuable, I would have easily paid for it.
Want to make sure this free email course is “worth it” before you sign-up?
Here's everything that's inside:
Day 1: Mistake #1: Training without a structured plan – and how an inconsistent training schedule will make building endurance mentally challenging.Day 2: Mistake #2: Setting unrealistic goals - and why that will lead to disappointment; you will give up too early and be back on your living room couch.Day 3: Mistake #3: Neglecting nutrition and hydration – and why that will lead to improper body fueling that will affect your performance and recovery.Day 4: Mistake #4: Overtraining – and how running without rest days will lead to injuries and burnout.Day 5: Mistake #5: No accountability –and how training without an accountability partner will make it harder to stay motivated during tough training days, especially during long runs.
Hooray! The first lesson of The Non-Runner's Roadmap is on its way to your inbox.
Within the next minute or two, you're going to get an email from me, Aarti Anand.This email contains instructions to get started with our Non-Runner's Roadmap, so be sure to check it out!But if you have any questions, don't hesitate to hit reply and let me know—I'll be happy to help! :-)Now go and check your inbox!
P.S. If you don't find the email in your inbox in the next couple of minutes, please check your spam folder...Chances are it ended up there.(Since I'm relatively new to sending emails to my list, sometimes the "email algorithms" think I'm a robot! 🤷🏻)